…in the last blog post. So I’ll tell you about my day. Went into get a bone density test called DEXASCAN this morning. It was painless and took less than 10 minutes. UPDATE: I have low bone density and have upped my calcium intake to 2000 mg daily. Will test again in a few months [...]
Update of my progress. Finally met a local lady who’s been around in the weight loss surgery world for a long time. Check out Vitalady. Also – Here’s another before shot.
At almost a year since surgery, am releasing weight again after a slight pause probably due to my fascination with bread. Discovered that I really don’t hate water after all since I got a new tumbler with straw. How are you handling stalls and your water intake? Comment and let me know – would love [...]