Posts tagged as:

energy

Brown-Eyed girl in a Matching Dress

August 12, 2009

So I’m at 99 lbs down in just over 5 months.  That is halfway to goal for losing my excess weight of 184 lbs. Feeling kind of cute today so I took a picture, it’s located at the end of this post. Today (and everyday) all sorts of thoughts go through my mind like: I [...]

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I’ve Lost 93 Pairs of Binoculars…

August 7, 2009

My guy Chris and I were commuting into Seattle today, and I was updating him on my latest 93 pound weight loss. We started having a conversation about how I’ve lost the equivalent of a “_________”. At first we tossed out phrases like: two small children, one middle school student, and it was fun to [...]

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Raw Foods Session with Nathalie

August 3, 2009

I hope you enjoyed the last post about various non-animal protein sources. Nice to have some variety when you’re not in the mood for your usual protein powder. Now here’s my thoughts about a recent raw foods coaching session with Nathalie Lussier. Totally worth the time.

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Cook with Me! Black & White Salad ala Eggface

August 2, 2009

First a salad, what’s next? Whatever it is…it will be tasty and fun.

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Got Gout? Here’s what to do – Nathalie Lussier

August 2, 2009

Consult your medical team before you change anything in your post surgery eating and care plan. I am a patient, not a doctor. These writings are about my thoughts, experiences, and what works for me – your experiences may will probably be different from mine. – Linda Guest Spotlight – Nathalie Lussier on ways post [...]

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Walking? Parades? No problem.

July 7, 2009

The last week of June I attended our local Pride parade and festivities with my friend “The Heater” (Mafia Wars nickname). I decided to check it out on a whim and was surprised and very pleased I was still standing upright after the event. Last year at this time there was no way I could [...]

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Happy Independence Day!

July 5, 2009

Yesterday was my four month surgery anniversary. I couldn’t be happier. I feel liberated in more ways than one. I hope everyone had a wonderful day however you celebrated and for whatever reason you celebrated your personal independence. Much love to you all.

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Top 4 Tips For Nurturing Your Post Weight Loss Surgery Pouch

June 27, 2009

Go gently oh thee with the new infant stomach, you will get full very fast!

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