From the monthly archives:

July 2010

Food Sources of various vitamins…

July 18, 2010

1. Food Sources of Potassium 2. Food Sources of Vitamin E 3. Food Sources of Iron 4. Non-Dairy Food Sources of Calcium 5. Food Sources of Calcium 6. Food Sources of Vitamin A 7. Food Sources of Magnesium 8. Food Sources of Dietary Fiber 9. Food Sources of Vitamin C http://www.health.gov/dietaryguidelines/dga2005/document/html/appendixB.htm

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In Relation to Popcorn & Fat Suits….

July 15, 2010

My friend Cheryl Watson Bode was a weight loss surgery inspiration for me. She had her Lap Band surgery in 2006. I’ve watched her go through the ups and downs of her new lifestyle with openness and grace. She tried to post a comment on this entry but kept getting a “cookie” error. With her [...]

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Finding Your Sexy After Weight Loss Surgery

July 15, 2010

This is a guest post via Kaye Bailey. She has two great websites. Living After Weight Loss 5DayPouchTest I was looking through her e-zine articles and this one caught my eye. Enjoy! – And tell me how you’re getting your sexy back. Or have you given up entirely because it’s just not what you’re up [...]

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Guest Post at Fem Central – Money

July 14, 2010

Did a guest post over at FemCentral about taking an interest in my finances. Small steps. Check it out – here. If you like it comment. If you don’t – comment too. Want to know what you’re interested in hearing about. Thank you! Here’s The Weight Loss Surgery Tie In: I need money to buy [...]

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Summertime & the Living is Random

July 9, 2010

Self explanatory – here’s some random silliness to to balance the thinky in the last post.

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I Was Open Like 7-11

July 8, 2010

This was going to be a reply to a comment, but then it turned into a blog. Thank you Debbi for inspiring me. “You know, I don’t care how much someone “talks up being fat and proud of it” there’s not a one of us who doesn’t dream of just losing it all, but I [...]

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Help! – I’ve Got Gobs of Meat

July 2, 2010

“I will gladly pay you Tuesday for a hamburger today.” ~ Wimpy When I was little Popeye used to be one of my favorite characters. My fella came home with a huge pile of hamburger yesterday. I’m short on inspiration and long on meat. Ahem. What’s your favorite hamburger recipe? Tell Me Now! I’m stopping [...]

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